Helping build a world where we strive to live healthier + happier pamoja (together)

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COMING JANUARY 2021

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…for everything I’m not, there’s something that I AM. …for everything I can’t, there’s something that I CAN
– Adam Roa

FIND YOUR tribe

INSTAGRAM by @pamojafitness

...you’re gifted, and capable of so much, like Ronaldinho, trust that you are and always lead with gratitude ... ⚽️ 🥅 🏆

Exercise is meant to improve the way you feel, move, and perform.

For the longest, running on low sleep became a norm. Till realizing that sleep recovery is like compound interest…when you’ve been running a deficit for so long, one 8hr night of sleep won’t ever lead to full recovery — b/c of all that accumulated ‘sleep debt’ e.g. chronic deprivation. This in turn can lead to poor health, and overall declined performance in the gym and in life. So what can you do if you’re constantly running on E when it comes to sleep?!?

Even science says the right Beyoncé Track can make you run faster…when not busy rerouting luggages or simply out working the entire industry, “a new study by sportswear, clothing, and lingerie retailer Pour Moi, said your running workout could be over half a minute quicker per kilometre when listening to Queen B,” which makes her the artist who can make you run the fastest, and might I add twork harder! Watching and listening to the #Beychella Homecoming album is further proof that no matter how hard the devil works, Queen B will push herself and you to work harder!

…how’re you catering 2 your Sunday today?!? *que* DC3… 🎶🎵😌

Tweets by PamojaFitness

Stay Tuned: our NEXT Chapter Begins Soon!

DISCLOSURE + CREDITS

+ All images on The Art Of Perspective are taken by me (Mariel Kanene), unless otherwise credited with a proper source. Feel free to use images from my blog for non-commercial use; however, please credit The Art Of Perspective and link back where available. If you see an image that has been improperly credited, please let me know and I’ll update as soon as possible. For commercial use of images or content on The Art Of Perspective, please contact admin@theartofperspective.co + Everything posted on The Art Of Perspective are things that I like, love, currently jamming, reading or would sell my soul to experience. I will never post items or content that I do not feel strongly about. Disclaimer: The views and opinions expressed in this article are those of the author and do not reflect any opinions or views of any organizations or businesses the author is associated with currently or in the past unless.